When you’re feeling under the weather, it’s easy to crave comfort food. A warm bowl of soup, a refreshing drink, […]
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The relationship between the microbiome and mood is an emerging area of research, shedding light on how the trillions of
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Alcohol is one of the most commonly consumed substances worldwide, ingrained in social occasions, celebrations, and even daily routines. Yet,
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What we put in our bodies can have a direct impact on both our physical and mental health. Anxiety, in
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