Discover the Power of Food and Mood

Alcohol is a beast of its own nature. Some studies have shown that drinking in moderation is not only not

Cranberries are great for bladder and kidney health. One word: proanthocyanidin. Try saying that three times fast. Urinary tract infections

While we often associate bacteria with a health hazard, the truth is we have many helpful gut bacteria helping us

Sometimes we just need a little pick-me-up. For that, here are 30 mood-boosting foods and why they might help: It

A genetically modified organism, or GMO, is a living thing (plant, animal, bacteria) that has had its genetics modified. Nature

The relationship between food and mood is a complex one. While there is no single food that can instantly improve

There are many foods that can help you sleep better. Some of the best include: Warm milk Warm milk has

Broccoli is a cruciferous vegetable that is high in nutrients and antioxidants. It has been linked to a number of